Thursday 5:30PM – 7:00PM
with Simon Wood
Can you confidently complete level 2/3 skills such as front and back balances and helicopters? Then you’re ready to progress to this level 3/4 class.
Here, our tenacious trainer Simon will teach you advanced dynamic technique, as well as starting exercises to prepare you for rolling up. Students in this class will learn to use beats transitionally and link moves, as well as learn more difficult moves such as hip lock roll ups, handstands, moses twists, meathooks and meathook climbs and helicopter pirouettes.
This class is perfect for advanced students who are ready for a challenge.
$261/term (9wks)
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